Single to Yes

An animated series about dating & friendship

Three dots.
A whole drama.

Lina has a draft. Sophie has an opinion.
And the phone? Still on the sofa.

Watch Episode 3Audio: English
Sophie and Lina talking on the sofa in the new living room.
VSJ Lina & Sophie / Single to Yes

Big feelings. Small misunderstandings.
Very little sofa space.

New here? Start at the beginning.Watch episode 1 ↗

01 / Episodes

One episode.
Then one more.

Dating, friendship and the moments in between.

The latest episode · 03

Texting

One message. Two opinions. And a lot of time to overthink it.

Watch Episode 3Audio: English
01Episode 1

Three Matches

Three matches. One of them lives 0.0 km away.

Watch on YouTube ↗
Watch here
02Episode 2

The Watering Can

A watering can. A note. Sophie starts investigating.

Watch on YouTube ↗
Watch here

02 / Cast

Some people get you.
Sophie gets involved.

The people behind the unread messages.

Sophie

Sophie

A raised eyebrow is an answer.

Curious, outspoken, dryly funny. Sophie has her own take on things. And she’s going to tell Lina.

“Lina! The app! You promised me.”
Lina

Lina

Heart first. Then a second draft.

Dreamy, a little panicked, and usually the first to laugh at herself. Thoughts and feelings rarely arrive together.

“I’ve downloaded it…”
Jonas seen from behind on the rooftop terrace; his face is not shown.

Jonas

Some things can wait.

“We’ll share more when the story gets there.”
A note from the series

03 / Shop

For the date.
And the nerves before it.

A little of the series, on real paper. Print it. Make it yours.

First-date planner10

First-date planner

4,90 €Planned price

A place, a time, a plan B. Ten illustrated pages with chat bubbles for your own thoughts.

EN + DE · Colour + printer-friendly · A4 + US Letter

Digital PDFs. No physical product.
24 conversation cards24

24 conversation cards

6,90 €Planned price

24 questions, 24 illustrated backs. Pick a card. Skip a question. Go at your pace.

EN + DE · Colour + printer-friendly · A4 + US Letter

Also includes individual cards with 3 mm bleed.

Digital PDFs. No physical product.
The date set

First-date planner + 24 conversation cards

The date set

Planner + all 24 cards. For a little less planning and a little more talking.

EN + DE · Colour + printer-friendly · A4 + US Letter

9,90 €Planned price

Help & support

You don’t have to
sort it out alone.

Some stories touch on something difficult in our own lives. Here are official contacts and free guides. No account. No email. Nothing for sale here.

In immediate danger?

If you are in immediate danger or cannot keep yourself safe, call the emergency number for the country you are in now.

Free PDF ↓
Germany DE
112 Medical / 110 PoliceOfficial source ↗
Austria AT
144 Medical / 133 Police / 112 European emergencyOfficial source 1 ↗ · Official source 2 ↗
Switzerland CH
144 Medical / 117 PoliceOfficial source ↗
United States US
911 EmergencyOfficial source ↗
United Kingdom UK
999 EmergencyOfficial source ↗
Portugal PT
112 EmergencyOfficial source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

GermanyDE · Support contacts

Crisis & emotional support

TelefonSeelsorge

0800 1110111 / 0800 1110222 / 116 123

Who it is for
People in difficult life situations
Phone hours
24/7
Language
German
Cost
Free

All genders. If busy, try again; in immediate danger call emergency services.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

Hilfetelefon Gewalt gegen Frauen

116 016

Who it is for
Women experiencing violence and people supporting them
Phone hours
24/7
Language
Multilingual counselling via the provider
Cost
Free

Within Germany only. Also for psychological abuse. Calls can leave traces on a device.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

Hilfetelefon Gewalt an Männern

0800 1239900

Who it is for
Men who have experienced violence
Phone hours
Mon–Thu 08:00–20:00; Fri 08:00–15:00, local time
Language
Language availability not confirmed
Cost
Free

Not a 24/7 service. Website chat has separate hours.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026
AustriaAT · Support contacts

Crisis & emotional support

Telefonseelsorge

142

Who it is for
People in difficult life situations
Phone hours
24/7
Language
Language coverage not specified in the source
Cost
Free within Austria

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

Frauenhelpline gegen Gewalt

0800 222 555

Who it is for
Women experiencing violence
Phone hours
24/7
Language
Check language-specific hours with the provider
Cost
Free

Referrals to regional shelters and counselling.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Crisis & violence support

Männerberatung 24/7

0800 400 777

Who it is for
Men in crisis
Phone hours
24/7
Language
Interpreted counselling when needed
Cost
Free

Initial crisis support; specialist victim representation is not promised.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026
SwitzerlandCH · Support contacts

Crisis & emotional support

Dargebotene Hand

143

Who it is for
People in emotional distress
Phone hours
24/7
Language
German / French / Italian
Cost
Counselling is free; phone charges may apply

Switzerland and Liechtenstein only. English has a separate number.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Crisis & emotional support

Dargebotene Hand – English line

0800 143 000

Who it is for
People who want to speak English
Phone hours
Daily 18:00–23:00, Swiss local time
Language
English
Cost
Counselling is free; check provider information

Switzerland and Liechtenstein only. Not a 24/7 service.

Official source 1 ↗ · Official source 2 ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

Opferhilfe Schweiz

142

Who it is for
People affected by violence and relatives; eligibility as specified by provider
Phone hours
24/7
Language
Ask the regional service about counselling languages
Cost
Free

Switzerland: 142 is victim support, not an emergency number. Austria: 142 is Telefonseelsorge.

Official source 1 ↗ · Official source 2 ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026
United StatesUS · Support contacts

Crisis & emotional support

988 Suicide & Crisis Lifeline

988

Who it is for
People in emotional distress or a mental health or suicidal crisis
Phone hours
24/7
Language
English / Spanish
Cost
Free

Call or text 988; chat via the official website. United States and territories.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

National Domestic Violence Hotline

1-800-799-7233

Who it is for
People experiencing relationship abuse
Phone hours
24/7
Language
English / Spanish
Cost
Free service; text and data charges may apply

Text START to 88788 or use live support on the website. The provider’s AI chat is not human counselling.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026
United KingdomUK · Support contacts

Crisis & emotional support

Samaritans

116 123

Who it is for
People needing emotional support
Phone hours
24/7
Language
English
Cost
Free from UK landlines and mobiles

Confidentiality has exceptions when there is serious danger.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse · England

Refuge National Domestic Abuse Helpline

0808 2000 247

Who it is for
Women experiencing domestic abuse and people supporting them
Phone hours
Phone: 24/7
Language
Multilingual telephone counselling
Cost
Free

England. Live chat has separate hours.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse · Wales

Live Fear Free

0808 80 10 800

Who it is for
People affected by domestic or sexual violence and those around them
Phone hours
24/7
Language
English / Welsh
Cost
Free

Wales.

Official source 1 ↗ · Official source 2 ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse · Scotland

Domestic Abuse and Forced Marriage Helpline

0800 027 1234

Who it is for
All genders affected by domestic abuse or forced marriage, and those around them
Phone hours
24/7
Language
Interpretation available
Cost
Cost not separately confirmed

Scotland.

Official source 1 ↗ · Official source 2 ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse · Northern Ireland

Domestic and Sexual Abuse Helpline

0808 802 1414

Who it is for
People aged 18 and over, all genders
Phone hours
24/7
Language
Additional languages not confirmed
Cost
Free

Northern Ireland.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026
SpainES · Support contacts

Crisis & emotional support

Línea 024

024

Who it is for
People with suicidal thoughts or risk, and their loved ones
Phone hours
24/7
Language
Telephone interpretation available
Cost
Free

Available across Spain. Does not replace necessary treatment.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

Servicio 016

016

Who it is for
Women experiencing violence and those around them
Phone hours
Information / immediate psychosocial help: 24/7; legal advice: daily 08:00–22:00
Language
Phone in 53 languages, including DE / EN / ES / PT
Cost
Free

WhatsApp 600 000 016 (no calls there). Ministry webchat. Immediate danger: 112.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026
PortugalPT · Support contacts

Crisis & emotional support

Linha Nacional de Prevenção do Suicídio e Apoio Psicológico

1411

Who it is for
People with suicidal thoughts, self-harm risk or related crises
Phone hours
24/7
Language
Portuguese; other languages not confirmed
Cost
Free

Professionally staffed support line.

Official source 1 ↗ · Official source 2 ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

CIG – Serviço de Informação às Vítimas de Violência Doméstica

800 202 148

Who it is for
People affected by domestic violence
Phone hours
Phone: 24/7
Language
Additional languages not confirmed
Cost
Free

Free, confidential text messages to 3060; referrals to local support.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026
BrazilBR · Support contacts

Crisis & emotional support

CVV

188

Who it is for
People needing emotional support
Phone hours
Phone: 24/7
Language
Portuguese; other languages not confirmed
Cost
Free

24/7 refers to the phone service, not all chat or email services.

Official source ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Relationship abuse

Ligue 180

180

Who it is for
Women experiencing violence; reports also accepted from others
Phone hours
24/7
Language
Additional languages not confirmed
Cost
Free

Information, referrals and reports. Not a police emergency number. Immediate violence: 190.

Official source 1 ↗ · Official source 2 ↗

Numbers confirmed: 11 October 2026 · Next review: 11 November 2026

Free PDF · EN / DE

A quiet moment.
A page at a time.

All guides are available in English and German. Spanish and Portuguese versions will follow after review.

01

Is my relationship toxic?

Questions about boundaries, control and a safer next step.

02

When it is more than a low spell

Finding words for what is happening and seeking support.

These guides do not diagnose you or replace professional support. VSJ is not a crisis service. In an emergency, contact the services listed directly. Only save downloads if it is safe for you; traces may remain on a monitored device.